Week one of my new journey is in the books! I tried to focus mainly on making smarter food choices, portion control and mindless munching. With those few changes, Iām down almost 3 pounds. Small steps, right? š My focus this week is to be more active. I started the Barre Blend workout program this … Continue reading week one
health
and so it begins…again
newb: slang term for a novice or newcomer, or somebody inexperienced in a profession or activity. That's me. I've been down this road before. Many, many, MANY times before. There have been many "I'll start on Monday" or "I'll start on the 1st of the month." I'll start and it'll last for a week and … Continue reading and so it begins…again
life by Holl 